How to Keep Your Child Cool in the Summer

When getting kids dressed for the weather, a lot of attention is often placed during the cold months of the year when we’re worried our children will get too cold.

It’s equally important to be mindful of how we dress our children during the summer months for similar reasons: it can be unsafe for children to spend too much time in the sun as they can easily overheat. The summer months bring with them countless reasons to spend time outside, so understanding the importance of dressing kids with breathable and cooling clothing can be incredibly helpful in beating those dog days of summer.

In this article, we’ll explore how to keep your child cool in the summer as well as cover the benefits of choosing body temperature regulating clothing that allows children to move around and have fun without fear of overheating. With these helpful clothing tips, your kid is on their way to having one of the most enjoyable summers yet.

Why Body Cooling Clothing is Important

Outside of simply being the most suggested and comfortable option, there are numerous benefits of choosing body cooling clothing for children during the hot months of the year. Especially for children who love to move around and stay active during summer, heat exhaustion can easily creep on any unsuspected kid. That’s why as parents we should always be mindful of extreme heat conditions, and choose clothing that can properly accommodate the heat.

Body temperature regulating clothing works wonders for combatting heat exhaustion. Some of the signs of heat exhaustion within children include:

• Elevated body temperature

• Clammy skin

• Goosebumps

• Fainting, dizziness, or weakness

• Headache

• Increased sweating

• Increased thirst

• Irritability

• Muscle cramps

• Nausea and/or vomiting

Tips on Keeping Your Child Cool

Heat exhaustion is a serious issue that should be taken seriously by everyone, but especially for children who are not as keen to understand how their body is being affected by the sun. Make sure to monitor children throughout the day to ensure they’re not at risk of suffering any symptoms of heat exhaustion. Keeping your child cool throughout warm days doesn’t have to be seen as a chore, it’s fairly simple to incorporate these healthy habits as group activities for friends and family members. Some tips for keeping children cool during the summer months include:

• Hydrate regularly

• Plan a day on the water (pool, beach, lake)

• Spend time in the shade

• Stay inside until the late afternoon

• Loose, breathable clothing and fabrics (as shown below)

Cooling Clothing from Reima

Reima has an extensive selection of cooling clothing perfect for keeping a child’s body temperature cool during the hottest of days. Just because the sun has pumped up the heat doesn’t mean your child should hit their brakes on their summer plans. Made with durable fabrics and breathable materials, your child is bound to enjoy themselves this summer with Reima’s cooling clothing and apparel.

Let’s explore a few of Reima’s apparel items and body temperature regulating clothing to keep your kids comfortable and safe this summer. These soon-to-be summer staples are as stylish and they are practical and are sure to keep kids cool throughout the longest of summer days.